Work With Me
+ Weekly or Bi-Weekly 1:1 Coaching Calls
+ Personalized Support, Guidance, and Accountability
+ Unlimited email/msg support - Dietitian in your back pocket.
+ Custom nutrition program designed based on current lifestyle and specific goals
+ Access to Client Portal for secure video chat, accountability tracking with food journaling, goal tracking and more
+ Access to all education materials & videos
Here's whats included With my 1:1 coaching services:
My 1:1 Nutrition Coaching Program is completely customized to you and is designed to give you a road map and the tools necessary to become the healthiest version of yourself- WITHOUT following a complicated diet trend or limiting your lifestyle.
Leading you towards health and vibrancy so you can live life on your terms
Tired of the trends, food confusion, and diet overwhelm?
1:1 Virtual Nutrition Coaching
$400/Month
(3 month minimum)
starting at
Imagine...
feeling comfortable in your own skin
Never Dieting Again
Confidence in Your Food Choices
GAINING CONTROL OF YOUR HEALTH
ENERGY to tackle your to-dos
FINALLY LOSING THE WEIGHT
1
BOOK A CALL
Book a Discovery Call and complete the Coaching Application.
It’s important to discover if working together is right for you! It’s equally important for me to make sure I only work with those who are committed to changing their lives.
2
Customize your plan
A customized plan will be designed for you that is unique to your life, schedule, challenges, needs and goals. You are provided with the knowledge, tools, and encouragement that will move you towards feeling your most energetic and vibrant self.
3
ongoing support
You are never alone. We will have regularly scheduled check-ins to discuss your progress, make adjustments to your plan, and work through potential hurdles. Access to me via email and messaging between check-ins is like having your own personal Dietitian in your back pocket.
Here's How We Do It
book a discovery call
Gain a stronger feeling of control over your life and health.
Implement a routine that will become easy to do everyday.
FEEL CONFIDENT CHOOSING FOODS THAT SUPPORT your BODY AND HEALTH, WHILE KEEPING THE FOODS you LOVE.
You and I both know it’s YOUR TIME to feel energized, healthy, vibrant, and confident!
You deserve to have a 100% understanding of food and your body, a strong routine, and a brand spanking new mindset around your health, life, and goals.
That’s why I offer 1:1 Nutrition Coaching. I create personalized nutrition programs that work with your life and schedule so that you have real long lasting results.
A Registered Dietitian.
Hi, I'm Erika!
I help Men & women look and feel their best!
