Erika Hoffmaster, RD

Nutrition & Wellness

Time To Say Goodbye To Dream Killers In Your Life.

Say Goodbye to those dream killers in your life!

Who you dedicate your time and effort to can have a significant effect on how you feel, act, think, and live your life.

If you have been working on goals or striving to be in a different place in life and are struggling to get there, maybe you need to look into who you are surrounding yourself with.

It’s almost impossible to dream big, invest in yourself, and strive for your best when you are surrounded by people who negatively impact your life.


RUN fast and far away from those who…

  • Bring you down.
  • Talk behind your back.
  • Cheat & Betray.
  • Bring negativity and distraction in your life.
  • Would be happy to see you fail.
  • Don’t understand or minimize your goals and dreams.
  • Don’t push you to be better.
  • Don’t reciprocate the level of effort you have put into the relationship.


It took me a REALLY long time to realize the importance of this in my own life.  

I honestly could cry thinking about all the time I invested in a relationship and friendships that continuously dragged me back into a routine that prevented me from working towards my goals and dreams.  

But the truth is it’s 100% my fault.  I’m the one that put those people in my life and kept them there… until I made the decision to move on.  

Not until I was free from those negative relationships was I able to invest in myself and truly understand what mattered to me.

Believe me, I get that it can be hard to move on or distance yourself from those types of relationships.  Sometimes we get so used to having certain people around that it’s super scary to move on, especially if you invested so much of your time and effort into them.  

Yes, knowing your “why” and taking consistent massive action will help you reach your goals… BUT I honestly believe that you need to choose the right people to surround yourself with to get there. 

I promise you it is worth it!


Instead, FIND those that…

  • Have ambition.
  • Are passionate.
  • Are trustworthy.
  • Will elevate you.
  • Will positively challenge you.
  • Are like-minded and hungry to succeed.
  • Are highly motivated. 
  • Are searching for the next level of success.
  • Are forward moving.
  • Support you.
  • Accept you for who you are.


Do you agree?  I would love to hear your thoughts in the comments below.

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